Jan
Because Wishcake is so inspiring and because I hate when I’m all emo about my body, I’ve decided to join in Work It Out Weekends
The Hell Yes!
Monday – 10 minutes on the god-awful treadmill and 30 minutes of the 30 day shred
Tuesday – 1.5 hours of taekwondo (including stretching, warm-ups, sit-ups and testing preparation)
Wednesday – 1.5 hours of taekwondo (including stretching, warm-ups, sit-ups and testing preparation)
Friday - 1.5 hours of taekwondo (including stretching, warm-ups, sit-ups and testing preparation)
Saturday – 45 minutes intense sparring (taekwondo fighting). I left the dojo literally dripping (dripping! sick) in sweat and with bruises in places they shouldn’t exist.
Sunday – 1.5 hours of aerial yoga with Sarah and Mandy (which will get it’s own post!)
The Hell No!
The box of Candy Cane Joe Joe’s that are sitting on top of my fridge
Being so hungry when I got home from sparring on Saturday that i had a muffin and then went out for a calorie filled breakfast with C.
The stuffing my face with the pumpkin oatmeal muffins i made
Cannolis
*do you notice that I can’t resist sweets, candy, chocolate and cheese? mmmmmm
I think that I’m off to a good start, I just need to keep at it 
